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Mental Health Awareness Week 18 - 24 May 2020
This week is Mental Health Awareness Week. This week think of an act of kindness you can reflect on or carry out. Share your thoughts and pictures with us.
They don’t have to be big things, it can be as simple as sharing an inspirational…

Living through a global pandemic with a chronic health condition: how to protect your mental health
Author: Dr Liza Morton
Like many people living with a serious medical condition my complex cardiac history puts me at greater risk of serious complications from COVID-19. Initially, I struggled to find expert advice during a fast moving situation…

10 tips to protect your mental health in a time of coronavirus
Authors: Dr Nicola Cogan, Consultant Clinical Psychologist, NHS Lanarkshire/Lecturer in Psychological Science and Health, University of Strathclyde & Dr Liza Morton, Counselling Psychologist, Teaching Fellow, University of Strathclyde
In…